Matcha & Motion: A morning of Yoga + Pilates & Matcha Ritual with Cary – April
Date: April 4th
Time: 10:30am-12:00pm
Matcha + Motion: Sip & Sculpt Edition is a Saturday morning wellness ritual that blends mindful movement with the grounding energy of matcha. This 90-minute experience begins with a 60 minute yoga-lates flow, combining Yoga and Pilates to build strength, improve flexibility, and reconnect you with your breath and body.
After the movement portion of class, we’ll transition into 30 minutes of sipping matcha lattes together, allowing time to relax, enjoy the benefits of matcha, and connect with others in a warm and welcoming space.
Come sip, move, and reset in an atmosphere designed to leave you feeling energized, grounded, and refreshed.
$40.00
1 Session
Matcha + Motion: Sip & Sculpt Edition is a Saturday morning wellness ritual that blends mindful movement with the grounding energy of matcha. Come sip, move, and reset in an atmosphere designed to leave you feeling energized, grounded, and refreshed.
Cary
Cary is a yoga instructor with over 10 years of teaching experience, a singer in a band, and a mom to a wild and wonderful toddler. She loves creating spaces where people can move, breathe, and enjoy themselves. Her classes blend mindful movement with a light, uplifting energy; designed to leave you feeling strong, relaxed, and happy. When she’s not teaching yoga, you’ll likely find her making music, sipping matcha, or chasing her little one around.
