Healing through Breath: A Trauma-Informed Journey with Noe – May
Date: May 24th
Time: 11:00am-12:30pm
Join us for a transformative trauma-informed Breathwork journey, where we will come together to connect deeply with ourselves and each other. In this supportive environment, we’ll utilize mindful breathing techniques to release emotions and foster self-awareness.
As we breathe, you will have the opportunity to explore your thoughts and feelings, capturing them through writing during our gathering. This reflective practice will enhance your experience, allowing for deeper insight and processing.
Together, let’s embark on a journey of healing, connection, and personal discovery.
Join us for a transformative trauma-informed Breathwork journey, where we will come together to connect deeply with ourselves and each other. In this supportive environment, we’ll utilize mindful breathing techniques to release emotions and foster self-awareness. Explore thoughts and feelings. Reflect and allow for deeper insight and processing.
Noe
During a challenging period in Noe’s life, he discovered the transformative power of breathwork, which profoundly impacted his well-being. This self-healing modality opened his eyes to the incredible healing potential of breath, and now Noe is passionate about sharing this practice with others.
