What a wonderful time together, an amazing journey with the chakras. Emily and Michelina loved sharing this 4 week series, and Kenya was thrilled to offer her yoga Nidra class to seal up the series in encompassing all of the chakras.
Each week we gathered in a safe space and dove into our chakras. Though it seemed as if were merely scratching the surface of each chakra, we deeply explored.
Reflections, shares, journaling, activities, physical practice, affirmations, chakra colors, crystals, oils, scents, sounds, and bija mantas were some of the components we tapped into.
We opened up, we learned, we were enriched.
We are happy to announce that this series will be offered again.
”This was an "enlightening experience. Yes, kind of a pun, but NOT. Wonderful, especially the Yoga Nidra. Cannot recommend Michelina and Emily as guides enough. -Cathy
