Background & Experience
Prior to My Yoga Canyon Country, she taught yoga in various Southern California regions: Orange County, Long Beach, Temecula Valley, Mammoth, Wrightwood, and locally in Santa Clarita. She also taught yoga in Portland, Oregon. One of Michelina’s Portland ventures involved having a yoga studio named Yogapawse, combining her love for cats and passion for yoga within a cat themed yoga space. Michelina is an E-RYT 500 certified yoga teacher via yoga alliance. She is also certified in 30 hours of Bhakti Yoga, 20 hours of Restorative Yoga, and 25 hours in Yoga Nidra. She has completed 20 hours of Yin Yoga study. Michelina also holds a BS in Kinesiology with a double focus: Fitness and Health and Physical Education, along with a K-12 Physical Education teaching credential.
Yoga Classes with Michelina
Michelina likes to weave in themes and practical thoughts throughout her classes, tells mythological stories of yoga in correlation to class, and sometimes plays the harmonium. She gives many variations to the physical practice of any given class. Along with the physical she offers mind, breath, heart, and spirit entities within her teachings. You can choose which one or all that suits you best for your practice.
- If Michelina were to give her yoga practice one word, what would it be?
- What is Michelina’s favorite yoga pose and why?
Favorite yoga pose is standing half moon, or ardha chandrasana. It is in this pose where Michelina feels rooted, but lifted.
- What is Michelina’s Super Power
- What song can Michelina hear on repeat?
Zombie, by the Cranberries.
- What is Michelina’s favorite snack?
Chips and Salsa… yum!
- When Michelina is not teaching yoga, where can you find her?
You can find her on a hike, exploring the outdoors, traveling, taking yoga herself, studying yoga, playing her harmonium, or hanging out with her loved ones and kitty cats.