Time lapse segment from our first FLOWGA last night.
An evening of sweet sounds – crystal bowls, harmonium, mantra, hand pan, and chimes infused within the practice of yoga.
We flowed in our bodies as also the sounds flowed in our beings and all around.
The theme of peace was weaved into practice – finding a moment to reconcile and agree to understand peace.
“Peace can it be kept by force. It can only be achieved by understanding.” – Albert Einstein
