Meet Lexy!
Lexy will be joining our Family as of March 22, 2023!
As of March 22nd, 2023, Lexy will be teaching our Generous Gentle Flow class on Wednesdays from 6:00pm-7:00pm, & Radical Restorative 7:15-8:30pm.
Having discovered yoga over 30 years ago, Lexy would find herself going in and out of her practice over the years. Moving away from it in times that she needed it most.
For her yoga represents a safe and peaceful place where she allows herself to explore and find stillness. It’s like connecting to a source of energy that fills her up and allows for her to move through life with more grace and confidence.
It wasn’t until she got pregnant in 2011 that she made a promise to herself to always keep connected to her practice. After becoming a mama, yoga became even more important to her, and she had to make conscious efforts to not let her mama gig pull her away. In 2019 she decided to take teacher training at her local studio as a way to carve out time for herself and deepen her practice. That led to her becoming a yoga teacher and eventually managing a yoga studio.
Along her journey she discovered a true passion in teaching Restorative and Yin Yoga. She went on to study with Judith Hanson Lasater and Paul Grilley. She is also a Sound Healer, Master Reiki Practitioner, Tea Ceremonialist, Herbalist in training with School Sacred Wild, and Founded EARTH MAMA SOUND HEALING.
It’s Lexy’s hope that from the moment you enter her class you feel a warm and welcoming vibe. Her classes are accessible to all, meeting you right where you are. Being a Restorative and Yin Yoga Teacher, you can expect her classes to remind each person to honor where they are as she gently guides you offering variations and encouraging you to discover the beauty of using props and exploring.
