Lindsay joined our sub fam in January 2024, and as of April 2024 she has been teaching regularly with us.
She will continue to teach Sunrise Strengthen & Stretch 7:00-8:00am on Fridays.
Lindsay has benefitted and transformed so much through her own practice and loves sharing the joys of yoga with others. Lindsay enjoys teaching Hatha and Vinyasa style yoga classes and incorporating dynamic movements, pranayama and meditation into her practices.
Her hopes are that her students leave class feeling stronger, more grounded and more confident in their practice. Lindsay believes that each student is on their own unique yoga journey and encourages her students to have fun and challenge themselves, while also listening to their own bodies and honoring their own pace.
