Krista joined our teacher fam in February 2025.
She is teaching our Vital Vinyasa + Sweet Sounds on Fridays 10-11am.
Krista recently graduated from her 200-hour yoga teacher training in December 2024. She absolutely loves what yoga has done for her life and is be grateful to help you on your journey as well. She used to be the person that said, “I’m not flexible” or “I don’t like stretching” …but now she sees that there is so much more to yoga than the poses. It’s truly getting to know your inner Self and bringing together the mind, body, and soul. It’s making peace a priority and allowing yourself to be present in the moment…away from life’s stressors. Krista also has a certificate in sound healing and loves to play my bowls, chimes and more to sooth the soul.
Krista loves a lively vinyasa class that pushes you mentally and physically while bringing in fun, uplifting energy. Together we move through challenges, burn through resistance, and arrive at a place of gratitude, comfort, and peace. Whether you’re looking to relieve pain, build strength, or simply feel more at home in your body, she’d love to be a part of your journey.
