- Our annual women’s self-defense course took place once again.
- RAD: Rape Aggression Defense offers realistic self-defense tactics and techniques.
- It incorporates awareness, prevention, risk reduction, and risk avoidance, as well as the basics of hands-on defense training.
- Wendy, our facilitator truly loves empowering women, as this is one way, she is able to do so. We are grateful to offer an entity like this in our studio every year.
My Yoga Canyon Country is a cozy home yoga studio with a variety of classes and offerings to best serve you. A studio filled with passion and love to Let your Lotus Bloom.