What a sweet series…so very intimate and special.
Each of us arrived ready to share, to trust, to heal…
Love was present and our hearts were open.
Deep awareness of trauma was tapped into and followed with the gentle support of yoga practice.
Stories were shared, tools were given.
We all sat in our true place, acknowledging our path, what we have been though, and how we have overcome…and continue to.
The trauma does not go away, but it does get easier hard…especially with a beautiful offering like this.
Truly honored to hold this space – trauma is such a tender piece to recognize, empathize, sympathize, and be alongside with.
Testimonials
”Trauma is such a difficult and huge issue. We all have it on some level and it can affect every decision we make. It’s such a gift to have the opportunity to dive very deep, although at times, painful, the freedom you feel when a trauma is looked at in a different way is full of release, relief and a greater understanding. Thank you both for the kindness, empathy, insightful exercises and the healing yoga. Certainly, would recommend this series to anyone! -Jami
”I had no idea how impactful this workshop would be. I took it to be supportive of the studio but immediately learned how supportive it would become to me! From the first day when I realized my denial of lifetime trauma and confronting that reality, the rescources that were presented and the support and experiences of our intimate group were tools I could have never obtained from reading a book or listening to podcasts. I felt this was as beneficial as years of therapy plus I feel a special trust, bond and unity with my fellow participants. This workshop was life changing for me. Thank you to the presenters for sharing your time, knowledge and tools and thank you to my fellow participants for your vulnerable honesty as we shared our history and everyone for no judgement, your sincere support and acceptance. Absolutely the best workshop! - Wendy
