Heart Healing Workshop
Date: February 12th
Time: 1-3pm
Come open your heart this Valentine’s Day weekend, 2022! Come as you are and crack your heart space open with Michelina.
In this workshop, Michelina will guide you through a physical yoga practice for 75 minutes. Half of the class will be a vinyasa flow style class and the other half will be restorative shapes. The physical shapes will work toward and incorporate heart openers. A heart healing theme will be weaved into class.
After physical practice Michelina will share some music and mantra with her harmonium. She will teach you the mantra and you can sing along, from your heart open space!
Lastly, there will be time to reflect and journal…of course, from your heart.
$30.00
1 Session
Open your heart this Valentine’s Day weekend, 2022! Move through a vinyasa flow and restorative heart opening yoga class. Sing from your heart with music, mantra, and the harmonium! Reflect and heal your heart space.
Michelina invites you to take the journey deeper into your heart space with this workshop. She, of course, will be right along your side. Michelina loves to offer many entities within her classes and workshops. She is thrilled to be doing so in this one. She will lovingly share physical practice: vinyasa and restorative, theme weaving, music, mantra, her harmonium, and space to reflect and journal your thoughts. She can’t wait to crack open with you and share the serenity of love, and love, and love…
