Intro to Yoga Wall with Wendy – December
Date: December 10th
Time: 11:30am-1:30pm
This workshop is designed to introduce students to the Yoga Wall. This two-hour workshop incorporates specific yoga postures to create decompression, traction, and alignment. Learn how to use the Yoga Wall and create a safe and supportive practice – strengthen, stretch, align, and educate yourself within this entity.
$40.00
1 Session
Learn how to use the Yoga Wall and create a safe and supportive practice – strengthen, stretch, align, and educate yourself within this entity.
Wendy
Wendy MS, E-YRT, CPT is a yoga and wellness entrepreneur. She is the founder of Vayu Yoga, an aerial yoga practice, yoga-align (yogawall practice) and Living Vibrantly by Design. Wendy has over 30 years teaching dance, yoga, pilates, fitness, and mind-body practices to students of all ages in private and public sectors. She is a certified personal trainer, holistic nutritionist, E-RYT 200 yoga teacher, and certified pilates teacher.
