This theme is something so many of us live with—often without realizing it. The trauma, beliefs, and fears of our ancestors can become subconscious blocks in our own lives. Sometimes it’s something as simple as being told dogs are dangerous because of a past family experience—when in reality, we now have the power to rewrite that story and explore life for ourselves.

This workshop is about creating a safe space to explore, breathe through, and release those inherited patterns—so we can reconnect with who we truly are, not just who we were told to be.