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Finding Grace & Compassion alongside Mama Cacao + Music + Mantra + Yoga Mythology Events

November 20, 2023

Finding Grace & Compassion alongside Mama Cacao + Music + Mantra + Yoga Mythology

An intimate time the past Saturday - with so much potency, vibes were high! Ashley…

Yoga

Gratitude, Slowing Down, and Dropping in with our Sweet Staple… Events

November 20, 2023

Gratitude, Slowing Down, and Dropping in with our Sweet Staple…

This past Friday evening we arrived for our sweet staple in studio once again. As…

Yoga

Mindful Meditation – finding the essence of present time & dropping into the zone… Events

November 5, 2023

Mindful Meditation – finding the essence of present time & dropping into the zone…

We had our first meditation workshop in studio this past Friday with Jami & Michelina.…

Yoga

Our sweet staple – chakra energy + earth vibrations alongside sound frequencies and Reiki. Events

October 30, 2023

Our sweet staple – chakra energy + earth vibrations alongside sound frequencies and Reiki.

Another magical evening with our Sacred Soundbath Ceremony & community this past Friday. This night…

Yoga

Meditating with Mama Cacao + Expressing on a Blank Canvas Events

October 15, 2023

Meditating with Mama Cacao + Expressing on a Blank Canvas

Such a sweet Saturday afternoon.... All came to simply be and drop into our safe…

Yoga

Trauma & Yoga – A 5 week Series: Blooming Lotus – Embracing Wholeness & Growth Events

October 11, 2023

Trauma & Yoga – A 5 week Series: Blooming Lotus – Embracing Wholeness & Growth

What a sweet series...so very intimate and special. Each of us arrived ready to share,…

Yoga

Diving Deep, Breaking through with Breathwork… Events

October 10, 2023

Diving Deep, Breaking through with Breathwork…

 This past Friday an evening was dedicated to diving deeper alongside an intentional breathwork. Every…

Yoga

One Year Mark for our Collective Community Soundbath & Healing – Fall Edition, 2023! Events

October 5, 2023

One Year Mark for our Collective Community Soundbath & Healing – Fall Edition, 2023!

Grateful to share of our 1-year mark of holding space for our Collective Community Soundbath…

Yoga

Fam Bam, POW! Superhero Yoga – Episode 3! Events

September 26, 2023

Fam Bam, POW! Superhero Yoga – Episode 3!

  This past Saturday we dropped into the Fall season & also into our Superpowers! An…

Yoga