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Last ACRO Yoga Workshop of 2023 – exploring, trusting, overcoming, and supporting one another! Events

September 13, 2023

Last ACRO Yoga Workshop of 2023 – exploring, trusting, overcoming, and supporting one another!

Such a great ACRO Yoga workshop this past Saturday with beautiful souls trying new things,…

Yoga

Meet our New Teacher Family Member, Anissa! Events

August 31, 2023

Meet our New Teacher Family Member, Anissa!

Meet Anissa, an energetic soul! If Anissa were to give her practice one word, it…

Yoga

Our Annual Women’s Self-Defense workshop series – Empowered & Stronger Together! Events

August 22, 2023

Our Annual Women’s Self-Defense workshop series – Empowered & Stronger Together!

 Our annual women’s self-defense course took place once again. RAD: Rape Aggression Defense offers realistic…

Yoga

Supported and held by vibration, Reiki, and each other… Events

August 21, 2023

Supported and held by vibration, Reiki, and each other…

This past Friday evening our space was filled with family, and filled with love… Our…

Yoga

Held Dearly alongside Yoga Nidra, Sound Healing, and Blue Lotus Flower Tea… Events

August 14, 2023

Held Dearly alongside Yoga Nidra, Sound Healing, and Blue Lotus Flower Tea…

This past Friday evening the practice of yoga Nidra held us dearly & into a…

Yoga

An intimate evening with Breakthrough Breathwork… Events

August 8, 2023

An intimate evening with Breakthrough Breathwork…

Last Friday we had a 1:1 session with our Breakthrough Breathwork workshop. A couple students…

Yoga

A Day Retreat in Wrightwood with Whiskers & Wellness – Recap… Events

August 2, 2023

A Day Retreat in Wrightwood with Whiskers & Wellness – Recap…

Cat yoga was purr-tastic & meowgical - we tapped into our inner meow! We connected…

Yoga

Sacred Sounds, Reiki, and a time to ascend within… Events

July 24, 2023

Sacred Sounds, Reiki, and a time to ascend within…

 This past Friday we gathered in our cozy home studio to tap into Sacred Sounds…

Yoga

Cacao Ceremony & Painting – Stepping into Healing & Expression Events

July 18, 2023

Cacao Ceremony & Painting – Stepping into Healing & Expression

Such a beautiful new entity that has arrived in our space... Cacao Ceremony and Painting…

Yoga